Monday, February 23, 2009

Brain Needs an Exercise

Does our brain needs an exercise? Absolutely yes. I had read an article that exercise protects our brain and memory. We can do it by doing some brain activities such as doing cross-word puzzles, computer games, playing chess and some other activities. Try also to maintain being active in social interactions. And for doing those things physical activities can help us to maintain our memory and simply reduced the risk of cognitive decline.

1 comment:

  1. thinking about what is the right keywords to use for each of my products to be index by the search engine, I guess is a very good brain exercise
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