Colors of Apple and its Health Benefits

How much do love eating apple? Apple is a very nutritious fruit and gives us lot of benefits. We should always eat this kind of fruit to be benefited with its health benefits. So here are the different colors of apple with the corresponding health benefits.

Red Apple - is good for the heart, Memory, lower risk of some cancers and helps to maintain urinary tract health.

Green Apple - is good for our strong bones and teeth, aids in vision and fight against cancer.

Yellow Apple -is good for our immune system, heart, eyes and reduce risk of some cancers.

Durian for You and Me

Durian is the fruit of several tree species that belongs to the genus Durio and the Malvaceae family. It is very popular in Southeast Asia as the "king of fruits".

Durian has a very unique odor and its husk is covered with thorns. There are people who don't like to eat this fruit because of its odor, but for me i do love to eat it and its smell smells like perfume to me.

For those who don't know yet, this type of fruit can grow as large as 30 cm long and 15 cm in diameter. It typically weighs one to three kilograms and its shape ranges from oblong to round. The color of its husk green to brown and its flesh pale-yellow to red depending on the species. How about you guys, how much do you love eating Durian and smelling its odor?